Amount of Riboflavin in Restaurant, Latino, black bean soup

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, black bean soup there is 0.025 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Restaurant, Latino, black bean soup.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Restaurant, Latino, black bean soup

Restaurant, Latino, black bean soup is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, black bean soup are listed below.

Water 75.91 g 75.91%
Energy (calorie) 103 kcal
Energy (joule) 430 kJ
Protein 5.1 g 5.1%
Total lipid (fat) 2.57 g 2.57%
Ash 1.63 g 1.63%
Carbohydrate, by difference 14.79 g 14.79%
Fiber, total dietary 4.9 g 4.9%
Sugars, total 0.89 g 0.89%
Sucrose 0.54 g 0.54%
Glucose (dextrose) 0 g
Fructose 0.35 g 0.35%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 7.86 g 7.86%
Calcium, Ca 42 mg 0.04%
Iron, Fe 1.76 mg
Magnesium, Mg 41 mg 0.04%
Phosphorus, P 109 mg 0.11%

Nutrients in Restaurant, Latino, black bean soup